ROSEDALE VILLAGE NEWS
#LiberatedLife: Thank goodness for golf.Posted: March 27, 2015
Get into the swing of things! Playing a few rounds at our private golf course has some serious benefits.
#LiberatedLife: Spring clean your life!Posted: March 20, 2015
This week, we’re discussing how the changing seasons can bring big changes in your lifestyle.READ MORE
#LiberatedLife: Fun, fitness, freedom.Posted: March 13, 2015
All the facilities you need to enjoy your favourite activities are right in your neighbourhood at Rosedale Village.READ MORE
ROSEDALE SOCIALIt seems so easy, but learning how to #relax takes a bit of practice. Here are some good ways to get started: http://t.co/gWGuCC8ytU more5hFocus on the personal relationships that bring you joy, and don?t be afraid to move on from those that hold you back. For more tips on how to 'spring clean' your lifestyle:
#LiberatedLife: Spring clean your life!
Is there a friend or relative you?ve been meaning to stay in touch with, but never seem to have the time? Now is the time to reach out. more10hFocus on #relationships that bring you joy and move on from the rest! The #LiberatedLife helps you #springclean: http://t.co/Sdo1Z2x78j more11h10 things you should simplify this #spring, for happier more focused season! #lifehack #keepitsimple http://t.co/kH8eBvEDcR more1dHere are 10 things you should simplify this spring, for a happier and more focused season!
The 10 Most Important Things to Simplify in Your Life
Based on our personal journey, our conversations, and our observations, here is a list of the 10 most important things to simplify in your life today. more1d@comfortlife, do you think your followers would be interested in a #LiberatedLife at our active adult community? http://t.co/qRB2fPvkWk more2dDeep breaths!
40 Ways to Relax in 5 Minutes or Less
Even brief physical activity can help beat stress. more2dRelax with a good #book and enjoy some #metime this #spring. Here are some top #summerread picks: http://t.co/IAXpqS2jm6 more2d#Declutter your home fast with these 15 min fixes for common problem areas from @BHG. #getorganized #springcleaning http://t.co/x48x9UtKGz more3dA new season can mean a new you. This week, the #LiberatedLife is all about making space for more positivity every day.
#LiberatedLife: Spring clean your life!
There?s just something about spring. With the flowers starting to bloom and the sun shining, it feels like anything is possible. And it is! more3dNew season, #newyou. This week, #LiberatedLife focuses on making space for more positivity in your life this #spring. http://t.co/uxOfM8Qv7x more3d@toscareno After a week of #foodie tips, a week of #fitness inspo, our latest #LiberatedLife theme is mental wellness http://t.co/8u5kh8Vcgd more4d10 tips on how to celebrate this lovely new season. We love the tea party idea! #spring http://t.co/nuwaWOl7rn more4dOur #MondayMantra today is simple...welcome to the first full week of spring! This is an exciting and energizing season, and the perfect time to make those little changes in your life you've been putting off all winter.
more4dWant to experience beautiful #Brampton outside #RosedaleVillage? Our city has over than 48 adult (55+) groups! http://t.co/Ud8KzhJCrK more4dDid you enjoy our health and fitness tips? Join us on Twitter for even more updates on the #LiberatedLife!
Rosedale Village (@RosedaleVillage) | Twitter
The latest Tweets from Rosedale Village (@RosedaleVillage): "#Bike usage is on the rise, especially among people over 40. Take a spin around our lovely trails! http://t.co/AJH7Hwxjgd" more5dDid you enjoy our #health and #fitness tips? Join us on Facebook for more updates on the #LiberatedLife! http://t.co/dNDsglBTRE more5dEnjoy a strong sense of community in our spacious and convenient midrise #condos. #Brampton #realestate http://t.co/9XJs94zqKH more5dWalking our 9-hole private #golf course is great #cardio! http://t.co/bVI620C1vb more6dWalking our 9-hole private golf course is great cardio!
At Rosedale Village, golfers find a little bit of heaven on earth, literally in their own backyard. Our popular 9-hole executive course is beautifully laid out. Striped fairways, manicured greens, strategically placed tee decks, grassy knolls and grass bunkers, all make this an excellent course for? more6dHitting our #tennis courts is a fun workout, but be sure to protect your knees: http://t.co/5yGSwtxWbs more6d#Bike usage is on the rise, especially among people over 40. Take a spin around our lovely trails! http://t.co/AJH7Hwxjgd more7dAn interesting comparison of how exercise requirements change for every age group.
The Decade-by-Decade Guide to Exercise
Our decade-by-decade guide to a lifelong fitness plan that will keep you fit (and proud of it!) through the years. more7dAn interesting comparison of how #exercise requirements change for every #age group. #health #wellness #fitness http://t.co/0hoBaCy5nb more7dWow! The first episode of #JackLaLanne's #fitness show from 1953. #TBT #health #wellness http://t.co/hCgdxuEuiE more8dWhat an inspiring story!
95-Year-old Smashes 200m World Record: 'Bodies Can be Rebuilt at Any Age' - The Good News Network
A 95-year-old retired dentist has set a new world record for his age group in the 200 meter indoor sprint, knocking a massive 2.4 seconds off the previous record. But he's only been running for a few years. Bodybuilding and never retiring, says Charles Eugster, are the secrets to his success. more8dOur exercise room would be the perfect place to do this simple but effective strength training routine.
Fit at Any Age: Your 50s Strength Workout
Try this 15 minute workout designed to keep bones strong in middle age and prevent osteoporosis. more8dOur exercise room would be the perfect place to do this simple but effective #strength training routine. #fitness http://t.co/Zco9ARGMvG more8dGoing for a #swim in our indoor pool is the best way to do #cardio without straining your joints. #health #fitness http://t.co/9ob3O9lwdR more9dGet inspired by 55 year old #fit guru @toscareno! #Health has no age limit. Explore her #fitness journey. #ToscaReno http://t.co/Xb6IHLXhtn more10d
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